07.02.

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  • Post last modified:2026.07.01.
  • Post category:program

CROSSFIT

I. TEAMS OF 2
300 TRX KNEE PULL

II. EMOMX50
1.: 4-4 DB SNATCH
2.: 10/8 CAL BIKE
3.: 12 DDB PUSH PRESS
4.: 8-8 DIN. LUNGE
5.: 20 SEC HANGING HOLLOW HOLD