06.02.-06.04.

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  • Post last modified:2026.06.01.
  • Post category:program

CROSSFIT

I. FT.:
120 TRX KNEE PULL
60 V-UPS

II. EMOMX12
3-3 DB SPLIT JERK

III. FT.:
TEAMS OF 2
100 CAL ROW
100 WBS
100 DEADLIFT 90/60 KG
100 DDB BENCH PRESS