04.28.-04.30.

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  • Post last modified:2026.04.26.
  • Post category:program

CROSSFIT

I. FT.:
K2H WITH BALL-V-UPS
10-1
9-2

1-10

II. POWER SNATCH LADDER 35/22,5 KG
EMOMX15
1-2-3…

III. AMRAP 16′
15/12 CAL SKIERG
20 T2B
6 BACK SQUAT 80/60 KG