08.20.

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  • Post last modified:2025.08.20.
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CROSSFIT

I. AMRAP 6′
2-4-6…
SPRINTER SIT UP
T2B
GLORIA

II. FOR TIME:
TEAMS OF 2
1600M RUN
1600M SKIERG
12 ROPE CLIMBING
120 DU’S

III.AMRAP 14′
TEAMS OF 2
3 DEADLIFT
3 HANG POWER CLEAN
3 PUSH JERK